What a Sleep Setup Looks Like for a Bike Camping Tour

A big part of bike touring is how you camp. Lighter than car camping and heavier than a thru-hiking setup. Requests for what I use have come in, so lets go over sleep setups.

Image of camping in California, at sunrise.

Sunrise in California


So What is a Sleep Setup?

This refers to the three big items/sections related to sleeping outside. But I have included two extras below.

The Big Three

- Tent: keeps you safe from the elements

- Sleeping pad: What you are laying on top of and keeps the heat in below you

- Sleeping bag: What keeps the heat in on top and your sides

My Other two

- Sleep clothing: effects comfort and warmth

- Extras: luxury items, and other things like sleeping bag liners

My Current Sleep Setup

Tent

The tent I am currently using is the MSR Elixir 2 Person Tent.

Why

- free standing tent: Trekking pole tents tend to be lighter, but need accompanying poles. Plus, I can set it up anywhere without hassle.

- two person size: Planning on being on the road for 2 plus years, the space and allows all my gear to fit inside each night.

- double-wall tent: Helps with condensation and keeping water outside of the tent

- I already had it: saving cost

What I Would Change

- go ultralight: a quick upgrade would be the MSR FreeLite 2. This saves 4 pounds in weight and reduces pack size.

- colour: red stands out a bit, if possible a colour that is harder to spot.

Sleeping pad

I am using a combination of a Thermarest Z lite SOL. With a Nemo Quasar 3D air pad.

Why

- comfort: air pad adds a lot of comfort, better sleep, better days.

- puncture protection: foam pad helps prevent punctures from rocks and thorns

- increased "R" value: combing the two helps with heat loss below me on colder nights

- waterproofing: the foam pad keeps the air mattress and sleeping bag "above" water.

What I Would Change

- go foam only: If I needed to save more space/weight, dependant on trip type

Sleeping bag

My current bag is the Men's REI Magma 15 Mummy bag.

Why

- tried and true: Used on the Pacific Crest Trail (PCT), could rely on for colder nights

- down-filled: Better warm and weight ratio to synthetic

What I Would Change

- nothing: I like this sleeping bag

Sleep Clothing

A list of my sleep clothing:

- synthetic briefs

- fleece pants

- t-shirt

- wool hat

What I Would Change

- personal preference: price, weigh, material, etc

Other extras

Luxury items

- small inflatable pillow

- sleeping bag liner: Sea-to-Summit Thermolite Reactor Extreme

-Two plastic sheets (for tent floor)

Why

- comfort and warmth: liner provides extra warmth and pillow comfort

- waterproofing: the sheets keep the bottom of the tent much drier during heavy rain

What I Would Change

- location based: liner, plastic sheets, and pillow can all be swapped out depending on trip length and location.

Conclusion

Looking for a list to setup your own setup? See my overall list below:

- tent

-sleeping pad

-sleeping bag

-sleeping bag liner

- inflatable pillow

- plastic ground sheets

- sleep hat

- sleep pants

- sleep t shirt

- sleep socks

- sleep underwear


This is my current sleep setup, I hope this inspires you to build your own and get out there!

Until next time,

Keifer

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Cycling Across the World: A Journey Along the Pacific Coast Bike Route in California